France cuisine

Fennel Dauphinoise

Crispy fennel slices layered with creamy garlic and thyme, a delightful French-inspired snack.

Gluten-free Occasionally — watch your portion size
35minutes
839kcal/serv.
92.1g carbs
2servings
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This Fennol Dauphinoise is a modern twist on the classic potato dish, featuring thinly sliced fennel baked to golden perfection in a rich, garlicky cream sauce. Its subtle anise flavor pairs beautifully with crisp salads or a glass of dry white wine.

Method

  1. 1

    Heat oven to 180C/160C fan/gas 4. Put potatoes, fennel, and garlic in a medium non-stick pan. Pour in milk and double cream, season well and simmer gently, covered, for 10 mins, stirring halfway through, until potatoes are just tender.

  2. 2

    Divide the mixture between 2 small (about 150ml) buttered ramekins and scatter with Parmesan. Bake for 40 mins until the potatoes are golden and tender when pierced with a knife. Snip the reserved fennel fronds over before serving.

FAQ

Is «Fennel Dauphinoise» gluten-free?

Yes. «Fennel Dauphinoise» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Fennel Dauphinoise»?

One serving has 839 kcal, 92.1 g carbs, 21.8 g protein and 41.4 g fat. The recipe makes 2 servings.

Is «Fennel Dauphinoise» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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