Cheese Sticks

Crispy, gluten-free cheese sticks that melt in your mouth—perfect for a guilt-free snack.

Occasionally — watch your portion size
35minutes
1343kcal/serv.
43.9g carbs
4servings
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These crispy, gluten-free cheese sticks are a delightful blend of savory and sweet, with a texture that's both crunchy and creamy. Ideal for dipping into tomato sauce or honey mustard, they're a must-try for any blood-sugar friendly diet enthusiast looking for a satisfying snack.

Method

  1. 1

    Cut the cheese and long strips and place in your fridge to prevent it becoming soft. Mix flour, butter and egg in a bowl, and add sugar, salt and olive oil to taste into the mix. Then gradually add milk and knead well for a suitable consistency.

  2. 2

    Stretch out the dough with a rolling pin and cut into long strips (2 to 3 cm) and then roll the strips of dough around the cheese strips forming a spiral. Make sure the dough covers the cheese fully so that it doesn't melt out while frying. Roll the cheese & dough strips through flour to prevent them from sticking while frying. Heat oil in a frying pan until hot before placing the cheese sticks, and fry until golden in color.

FAQ

Is «Cheese Sticks» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Cheese Sticks»?

One serving has 1343 kcal, 43.9 g carbs, 67.3 g protein and 101.1 g fat. The recipe makes 4 servings.

Is «Cheese Sticks» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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