Breadfruit in Butter Sauce
Indulge in the creamy, buttery goodness of Breadfruit in Butter Sauce, a delightful gluten-free snack.
Breadfruit in Butter Sauce is a unique and indulgent treat that marries the mild sweetness of breadfruit with rich, velvety butter sauce. Its tender texture pairs perfectly with a crisp salad or a glass of white wine for an elegant yet casual dining experience.
Method
- 1
Cut the breadfruit, remove the seeds in the core, and peel. Boil in salted water with a little onion and oil, over high heat until tender and drain.
- 2
Meanwhile, melt the butter in a frying pan and lightly brown the onion rings. Add the garlic, tomatoes, parsley, lime juice, salt, and pepper. Continue to sauté for a couple of minutes. Add the water, bring to the boil and simmer for 5-10 minutes.
- 3
Slice the cooled breadfruit and place it in a serving dish. Pour the butter sauce over the breadfruit.
- 4
Garnish with chopped fresh parsley.
- 5
Serves 4
FAQ
Is «Breadfruit in Butter Sauce» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Breadfruit in Butter Sauce»?
One serving has 409 kcal, 24.4 g carbs, 6.8 g protein and 30.5 g fat. The recipe makes 4 servings.
Is «Breadfruit in Butter Sauce» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.