Spanish cuisine
Spanish rice & prawn one-pot
Aromatic Spanish rice bursting with succulent prawns, a delightful dance of flavors in one pot.
This Spanish rice and prawn one-pot is a symphony of spices and textures, where fluffy grains meet juicy seafood. Perfect for a cozy dinner, pair it with a crisp salad or grilled vegetables to balance the richness.
Method
- 1
step 1
- 2
Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.
- 3
step 2
- 4
Uncover, then stir – the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.
FAQ
Is «Spanish rice & prawn one-pot» gluten-free?
Yes. «Spanish rice & prawn one-pot» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Spanish rice & prawn one-pot»?
One serving has 525 kcal, 72.6 g carbs, 25.5 g protein and 12.3 g fat. The recipe makes 3 servings.
Is «Spanish rice & prawn one-pot» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.