Norway cuisine

Rømmegrøt – Norwegian Sour Cream Porridge

Indulge in creamy Norwegian Rømmegrøt, a gluten-free breakfast that warms your soul.

Occasionally — watch your portion size
35minutes
657kcal/serv.
86.4g carbs
3servings
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Rømmegrøt is a luxurious Norwegian porridge made with sour cream and eggs, offering a rich, velvety texture. Perfect for blood-sugar friendly diets, it's best enjoyed with fresh berries or a sprinkle of cinnamon.

Method

  1. 1

  2. 2

    Cook the sour cream in a covered saucepan on medium heat for about 5 minutes.

  3. 3

  4. 4

    Turn down the heat and add half of the flour and stir well with a whisk. Once the flour is fully incorporated, let the mixture continue to cook, stirring occasionally, until fat starts to release. Use a spoon to gather as much of the fat as you can in a small bowl, saving for later. (Don't worry if you can't get any fat – in that case you can add butter later.)

  5. 5

  6. 6

    Whisk in the rest of the flour and then slowly add the milk, whisking constantly to avoid lumps. Let the porridge continue to cook on low heat for 5 minutes and then add salt.

  7. 7

  8. 8

    Serve with sugar, cinnamon, and the fat from the porridge. If you're using lower fat sour cream you can top the rømmegrøt with some butter instead.

FAQ

Is «Rømmegrøt – Norwegian Sour Cream Porridge» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Rømmegrøt – Norwegian Sour Cream Porridge»?

One serving has 657 kcal, 86.4 g carbs, 15.6 g protein and 31 g fat. The recipe makes 3 servings.

Is «Rømmegrøt – Norwegian Sour Cream Porridge» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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