Netherlands cuisine

Dutch poffertjes (mini pancakes)

Fluffy Dutch poffertjes - mini pancakes that melt in your mouth for a delightful gluten-free breakfast.

Occasionally — watch your portion size
35minutes
846kcal/serv.
86.7g carbs
3servings
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Dutch poffertjes are bite-sized, cloud-like pancakes that burst with sweetness and lightness. Perfectly suited for a blood-sugar friendly diet, these treats pair wonderfully with fresh berries or a drizzle of sugar-free syrup.

Method

  1. 1

    Mix the dry yeast with some of the luke warm milk en stir until dissolved.

  2. 2

    Place buckwheat and the flour together in a bowl and make a small circle in the middle. Add the yeast mixture into it. Add the milk and stir until you have a smooth batter.

  3. 3

    Add the eggs, salt and vanille sugar and stir through. Leave to stand and rise for about 45 minutes.

  4. 4

    Heat the poffertjespan and add a bit of butter into each hole. Fill halfway with batter and first bake one side until you can see the top dry out a little. Turn the poffertjes around with a small fork and bake the other side until cooked and golden brown.

  5. 5

    Serve the poffertjes with butter and icing sugar

FAQ

Is «Dutch poffertjes (mini pancakes)» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Dutch poffertjes (mini pancakes)»?

One serving has 846 kcal, 86.7 g carbs, 17.1 g protein and 47.5 g fat. The recipe makes 3 servings.

Is «Dutch poffertjes (mini pancakes)» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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