United States cuisine

Pancakes

Indulge in fluffy gluten-free pancakes that melt in your mouth, perfect for a sweet start or end to any day.

High carb load
35minutes
857kcal/serv.
79.9g carbs
2servings
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These tender and moist pancakes are crafted with blood-sugar friendly ingredients, offering a delightful balance of flavors and textures. Serve them warm with a dollop of fresh whipped cream or a drizzle of maple syrup for an unforgettable dessert experience.

Method

  1. 1

    Put the flour, eggs, milk, 1 tbsp oil and a pinch of salt into a bowl or large jug, then whisk to a smooth batter. Set aside for 30 mins to rest if you have time, or start cooking straight away.

  2. 2

    Set a medium frying pan or crêpe pan over a medium heat and carefully wipe it with some oiled kitchen paper. When hot, cook your pancakes for 1 min on each side until golden, keeping them warm in a low oven as you go.

  3. 3

    Serve with lemon wedges and sugar, or your favourite filling. Once cold, you can layer the pancakes between baking parchment, then wrap in cling film and freeze for up to 2 months.

FAQ

Is «Pancakes» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Pancakes»?

One serving has 857 kcal, 79.9 g carbs, 22.1 g protein and 50.7 g fat. The recipe makes 2 servings.

Is «Pancakes» suitable for gestational diabetes (GDM)?

High carb load. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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