Grits
Creamy and comforting gluten-free grits, a perfect start to any morning.
These velvety smooth grits are the epitome of comfort food, offering a rich yet blood-sugar friendly breakfast option. Serve with poached eggs or a side of fresh greens for a balanced meal.
Method
- 1
Bring water with salt to a boil then add grits; reduce heat and cover. occasionally stirring. Cook approximately 15 minutes or until grits have desired consistency. Cool then serve
FAQ
Is «Grits» gluten-free?
Yes. «Grits» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Grits»?
One serving has 30 kcal, 3 g carbs, 1.2 g protein and 1.2 g fat. The recipe makes 2 servings.
Is «Grits» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.