Canadian cuisine

Canadian Butter Tarts

Indulge in the rich, flaky delight of gluten-free Canadian Butter Tarts, a sweet treat that balances indulgence and health.

High carb load
35minutes
708kcal/serv.
75.4g carbs
3servings
Cook in the app →

Canadian Butter Tarts are a classic dessert reimagined with a gluten-free twist. These tarts boast a buttery, caramel-like filling encased in a crisp pastry shell, offering a perfect balance between sweetness and richness. Serve them at your next gathering alongside a cup of aromatic tea for an unforgettable treat.

Method

  1. 1

    Preheat the oven to fan 170C/ conventional 190C/gas 5. Roll out the pastry on a lightly floured surface so it’s slightly thinner than straight from the pack. Then cut out 18-20 rounds with a 7.5cm fluted cutter, re-rolling the trimmings. Use the rounds to line two deep 12-hole tart tins (not muffin tins). If you only have a regular-sized, 12-hole tart tin you will be able to make a few more slightly shallower tarts.

  2. 2

    Beat the eggs in a large bowl and combine with the rest of the ingredients except the walnuts. Tip this mixture into a pan and stir continuously for 3-4 minutes until the butter melts, and the mixture bubbles and starts to thicken. It should be thick enough to coat the back of a wooden spoon. Don’t overcook, and be sure to stir all the time as the mixture can easily burn. Remove from the heat and stir in the nuts.

  3. 3

    Spoon the filling into the unbaked tart shells so it’s level with the pastry. Bake for 15-18 minutes until set and pale golden. Leave in the tin to cool for a few minutes before lifting out on to a wire rack. Serve warm or cold.

FAQ

Is «Canadian Butter Tarts» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Canadian Butter Tarts»?

One serving has 708 kcal, 75.4 g carbs, 17 g protein and 38 g fat. The recipe makes 3 servings.

Is «Canadian Butter Tarts» suitable for gestational diabetes (GDM)?

High carb load. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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