Australian cuisine
Blueberry & lemon friands
Indulge in the delicate crumb and zesty tang of Blueberry & Lemon Friands, a perfect Australian dessert.
These Blueberry & Lemon Friands are light-as-air French-inspired treats with a subtle lemon zestiness balanced by juicy blueberries. Perfect for tea time or as an elegant end to a meal, serve them with a dollop of whipped cream and a cup of herbal tea.
Method
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step 1
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Preheat the oven to fan 180C/conventional 200C/gas 6. Generously butter six non-stick friand or muffin tins. Melt the butter and set aside to cool.
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step 2
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Sift the icing sugar and flour into a bowl. Add the almonds and mix everything between your fingers.
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step 3
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Whisk the egg whites in another bowl until they form a light, floppy foam. Make a well in the centre of the dry ingredients, tip in the egg whites and lemon rind, then lightly stir in the butter to form a soft batter.
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step 4
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Divide the batter among the tins, a large serving spoon is perfect for this job. Sprinkle a handful of blueberries over each cake and bake for 15-20 minutes until just firm to the touch and golden brown.
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step 5
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Cool in the tins for 5 minutes, then turn out and cool on a wire rack. To serve, dust lightly with icing sugar.
FAQ
Is «Blueberry & lemon friands» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Blueberry & lemon friands»?
One serving has 1138 kcal, 85.6 g carbs, 26.1 g protein and 80.2 g fat. The recipe makes 2 servings.
Is «Blueberry & lemon friands» suitable for gestational diabetes (GDM)?
High carb load. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.