Balchi di Pisca

Savor the exquisite Balchi di Pisca, a gluten-free and blood-sugar friendly delight that dances on your palate.

Gluten-free Suitable for a carb-controlled diet
35minutes
705kcal/serv.
89.9g carbs
2servings
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Balchi di Pisca is a unique culinary masterpiece, blending tender fish with aromatic herbs to create a dish of unparalleled texture and flavor. Perfectly suited for those watching their blood sugar levels or adhering to a gluten-free diet, it pairs wonderfully with a crisp salad and a glass of white wine.

Method

  1. 1

    These delectable fish balls can also be made with salmon or fish fillets. Substitute one large can of salmon or one pound of any white fish for the cod.

  2. 2

    Soak for twenty-four hours:

  3. 3

    1 salted cod, or bakijow Discard the water.

  4. 4

    Place cod in saucepan with fresh water to cover. Simmer gently until the fish flakes easily when tested with the tines of a fork. Strain, reserving a bit of the broth. De bone the cod and set it aside for later use. In a saucepan, bring to boil in water to cover: 3 medium potatoes, peeled and diced When the potatoes are tender, drain them well. Add the cod and mash the two ingredients thoroughly together.

  5. 5

    Place in the container of an electric blender:

  6. 6

    1 tomato, peeled and chopped

  7. 7

    1/2 green pepper, chopped

  8. 8

    1 medium onion, peeled and chopped

  9. 9

    1 clove garlic, slivered

  10. 10

    1/2 tsp. Tabasco sauce, or minced hot pepper

  11. 11

    Dash of nutmeg

  12. 12

    Salt and pepper to taste

  13. 13

    Blend for a few seconds and pour the sauce over the mashed fish mixture. Combine these ingredients well and add 1 egg, beaten Mixture should be stiff enough to mold into balls about one and a half inches in diameter, If it's too dry, add the fish stock a tablespoon at a time. Fry the balls in hot, deep fat until golden brown.

FAQ

Is «Balchi di Pisca» gluten-free?

Yes. «Balchi di Pisca» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Balchi di Pisca»?

One serving has 705 kcal, 89.9 g carbs, 29.2 g protein and 23.8 g fat. The recipe makes 2 servings.

Is «Balchi di Pisca» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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