Polish cuisine
Raspberry mousse
Indulge in a silky-smooth Polish Raspberry Mousse that dances on your palate without the guilt.
This exquisite Polish dessert is a delicate balance of fresh raspberries and light, airy cream, perfect for those seeking a gluten-free, blood-sugar friendly treat. Its velvety texture and vibrant flavor make it an ideal accompaniment to a cup of herbal tea or a crisp glass of white wine.
Method
- 1
step 1
- 2
Put the gelatine leaves in a bowl, cover with warm water and leave to soak for 5 mins. Drain and squeeze out any excess water.
- 3
step 2
- 4
Tip the raspberries into a pan over a medium-low heat along with the sugar and lemon juice. Cook for 5-6 mins until the berries have completely broken down. Push the mixture through a sieve set over a bowl, discarding the seeds. Stir in the gelatine leaves until dissolved (if they don’t dissolve, pour the mixture into a clean saucepan and heat gently until dissolved). Set aside to cool for 15 mins.
- 5
step 3
- 6
Whip the cream to soft peaks using an electric whisk, then gently fold this into the raspberry mixture. Spoon into the ramekins or moulds and chill overnight, or for at least 6 hrs. Serve with raspberries scattered over the top.
FAQ
Is «Raspberry mousse» gluten-free?
Yes. «Raspberry mousse» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Raspberry mousse»?
One serving has 406 kcal, 49.7 g carbs, 15.1 g protein and 16.6 g fat. The recipe makes 3 servings.
Is «Raspberry mousse» suitable for gestational diabetes (GDM)?
High carb load. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.