Coconut quindim

Indulge in the creamy richness of coconut quindim, a Brazilian classic reimagined for gluten-free and blood-sugar friendly diets.

Gluten-free High carb load
35minutes
840kcal/serv.
38.9g carbs
3servings
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Coconut quindim is a decadent dessert that captures the essence of Brazil with its sweet, custardy texture and intense coconut flavor. Perfectly balanced to be both gluten-free and blood sugar-friendly, this treat pairs wonderfully with a cup of aromatic coffee or herbal tea for an indulgent yet healthy experience.

Method

  1. 1

    step 1

  2. 2

    Heat oven to 180C/160C fan/gas 4. Rub 4 ramekins, about 175ml capacity, or dariole moulds liberally with the soft butter. Sprinkle with the caster sugar to coat.

  3. 3

    step 2

  4. 4

    In a medium bowl, press the egg yolks through a wire sieve and mix with the coconut milk, sugar, coconut and vanilla. Pour into ramekins and place in a large roasting tin in the oven.

  5. 5

    step 3

  6. 6

    Pour water into the roasting tin to three-quarters up the ramekins so it acts like a bain marie or water bath for the quindim. Bake for 30-35 mins until the tops are golden. Take the ramekins out of the water and leave to cool for 5 mins.

  7. 7

    step 4

  8. 8

    Chill for 4 hrs and then run a knife around the edge. Place a plate on top and turn out the quindims to serve.

FAQ

Is «Coconut quindim» gluten-free?

Yes. «Coconut quindim» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Coconut quindim»?

One serving has 840 kcal, 38.9 g carbs, 35.8 g protein and 63.3 g fat. The recipe makes 3 servings.

Is «Coconut quindim» suitable for gestational diabetes (GDM)?

High carb load. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.

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